It is with great pleasure that we are now offering a huge range of other classes, courses and therapies at Wicklow Yoga.
Perfect timing as we come into September!
In fact the number of things we have on offer has exploded! In particular we have expanded on what we offer for pre and post pregnancy including an absolute must: Paediatric First Aid.
Yoga and Pilates
We have morning Yoga and Pilates classes starting the week Monday 15th September, these classes are great for parents that have just dropped their little ones to school and get a chance to take time for themselves. (very important)!!
We have also expanded the types of yoga we offer to include:
- Ashtanga
- Kundalini yoga
- Vinyasa Yoga (Yoga Flow)
Baby Group
For you Yoga mums why not come along to our baby group on a Tuesday 10am – 12pm, its a lovely support in a place thats relaxed, so you can relax, and the best thing is you get to meet up with your yoga buddies from the pregnancy yoga, I promise you its really nice. This is for you all to get to chill out with others you already know who are going through the same transformation of motherhood as you, your welcome to bring other mothers and babies that are your friends too, and there’s tea and biscuits.
Mother and Baby Yoga
Why not book on a course of mum and baby yoga, or baby massage, its all about the bonding, getting your body back into shape gently and enjoying your precious time, because as everyone says, “it goes too quickly”.
Pregnancy Treats
If you’re pregnant we have something for you too. Treat yourself to a pregnancy massage, acunpuncture or siathsu, induldge in the good things these are really special times and its about you.
Pregnancy yoga is a fantastic way to stay connected, and manage the changes that your body is going through. Caroline will be taking these classes on a Wednesday 6.45pm. You will feel great after a class! She also is holding Active birth workshops at the studio for both parents. This is in the third trimester when it all starts to get real! The course covers all the techniques you need and answers your questions about the whole birth process.
Paediatric First Aid Training
Not only that we also have paediatric first aid training, providing training to parents, childcare professionals and clubs working with children aged 0-12, you will recieve a certifcate of completion valid for two years. the course is suitable for childcare professionals as well as mums and dads.
Therapies Galore
One-on-one treatments are also abundant at the studio ranging from Acupuncture, Abdominal Acupuncture, Shiatsu, Massage, Reiki and Buteyko breathing.
One last thing for now, we hold a reiki share for anyone initated to reiki one or above, its once a month on a Friday, the energy is building nicely. It’s a space where we can share the energy.
Have a good look around our site to see all the changes.
