Wicklow Yoga: Your Path to Holistic Wellness
Welcome to Wicklow Yoga & Holistic Healing, where your journey to peace, balance and well-being begins.
In this new chapter, I invite you to embark on a journey that honors your unique path toward wellness. At Wicklow Yoga, we believe in the power of self-care and connection—both to yourself and to the community around you. We are dedicated to supporting you in nurturing both your body and mind through the transformative practices of yoga and healing.
We invite you to prioritise your growth and healing, allowing you to explore the many dimensions of yourself—those parts you may have overlooked or deemed unworthy. Our offerings are designed to guide you on this path and include:
Ashtanga Vinyasa Yoga: A dynamic, flowing practice to build strength, flexibility, and focus.
Yin Yoga: A meditative practice that targets deep connective tissues, promoting relaxation and release.
Reiki Healing: A gentle yet powerful method to restore balance, energy, and inner harmony.
Embrace the opportunity to give yourself permission to exist unapologetically, to connect with a community filled with compassion, and to rediscover the peace within you.
Yoga is not just a practice for the body; it’s a powerful tool for the mind and spirit. It promotes mental clarity, emotional balance, and physical strength, helping you navigate life’s challenges with grace. Whether you’re a seasoned yogi or just starting, our classes cater to all levels and are designed to meet you where you are.
Let’s Begin Your Journey Together – Discover Our Classes or Contact Me Today to Start Your Path to Empowerment and Healing.
What We Offer
Personalised Yoga Sessions
Whether you’re a complete beginner or a seasoned practitioner, our one-on-one yoga classes are tailored to meet your unique needs and goals. Experience the invigorating flow of Ashtanga Vinyasa or the calming depths of Yin Yoga, designed to nurture both your body and spirit. Book Your Session
Reiki Healing
Discover the restorative power of Reiki to release stress, promote relaxation, and support your healing journey. Our sessions can be held in person or virtually, allowing you to find peace in an environment that feels most comfortable for you. Explore Reiki Healing
Workshops & Events
Join us for engaging Reiki workshops focused on holistic well-being. Learn new practices, connect with like-minded individuals, and deepen your understanding of healing modalities. See Upcoming Workshops
Healing & Yoga Fusion Packages
Experience a unique blend of personalised yoga sessions infused with the healing energy of Reiki. Our Reiki-Infused Yoga Experience combines movement and energy work to enhance your holistic wellness. This package is perfect for those seeking to elevate their practice and achieve deeper transformation. Discover Healing & Yoga Fusion
Online Classes
Can’t make it in person? No worries! We offer flexible online yoga and Reiki sessions designed to fit your lifestyle. Bring the experience of mindfulness and self-discovery right into your home. Join Our Online Wellness Experience
Personalised Yoga Sessions
Book your private session now and experience a practice designed just for you.
Online Classes
Your wellness journey from home—enroll in our online yoga classes!
Reiki Energy Healing
Book your healing session today and reconnect with your inner peace.
Reiki Attunement Workshop
Explore our Reiki workshop and unlock the healing potential within.
"Let your breath be your anchor and the earth your guide."
Feel Balanced: Sign up now and enjoy 10% off your first private yoga or Reiki session!
Our Vision For Wellness.
“What if you could unlock a deeper connection to yourself? How might your life change if you prioritised your mental well-being alongside your physical health? Imagine having the tools to release stress, quiet your mind, and heal emotional wounds—giving yourself space to grow, reflect, and rejuvenate.”
“What if you no longer had to feel overwhelmed or disconnected, but instead felt supported on a path that’s personal, flexible, and designed for your unique needs?”
Through a combination of yoga, reiki, and mindfulness practices, I provide holistic wellness sessions that honor the whole person—mind, body, and spirit. Each session is tailored to where you are on your journey, offering you a compassionate space to deepen your awareness, relieve tension, and find peace amidst life’s demands.
Whether you’re seeking to enhance physical vitality, heal emotionally, or simply reconnect with yourself, my offerings—private yoga sessions, reiki healing, and meditation practices—are designed to nurture that balance. My approach is intuitive and personalised, making it easy for you to weave self-care into your daily life, even if you’re starting with small steps.
Our Shop
Shop our selection of wellness books, yoga props, and gift vouchers – perfect for supporting your practice or sharing the gift of wellbeing.
Don't Miss Out! Bonus Offer.
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Healing from Within: Yoga and Reiki for Mind, Body, and Spirit
At Wicklow Yoga, our focus is on creating a practice that nurtures both body and mind. Whether you’re seeking the energising discipline of Ashtanga Vinyasa or the deeply restorative nature of Yin Yoga, we tailor each session to meet your individual needs.
Ashtanga Vinyasa offers a structured and dynamic flow, building strength, flexibility, and focus. It’s perfect for those who enjoy a more invigorating practice, connecting breath with movement in a seamless rhythm. On the other hand, Yin Yoga is slow, meditative, and deeply soothing, inviting you to hold poses for longer periods to target the deeper layers of muscle and fascia. This practice is ideal for releasing tension and cultivating inner stillness.
Though we no longer have a physical studio in Wicklow, we continue to offer personalised, private yoga sessions and virtual classes. Whether you prefer to practice in the comfort of your own home or one-on-one via Zoom, my focus remains on guiding you toward a balanced, mindful experience.
Are you ready to rediscover your well-being?
Energise with Ashtanga Flow
Ashtanga Vinyasa offers a structured and dynamic flow, building strength, flexibility, and focus. It’s perfect for those who enjoy a more invigorating practice, connecting breath with movement in a seamless rhythm.
Nurture Your Body With Pregnancy Yoga
Pregnancy Yoga is gentle and supportive, guiding you through safe poses, breathwork, and relaxation to strengthen the body, ease tension, and deepen your connection with your baby.
Unwind with Yin's Deep Stillness
Yin Yoga is slow, meditative, and deeply soothing, inviting you to hold poses for longer periods to target the deeper layers of muscle and fascia. This practice is ideal for releasing tension and cultivating inner stillness.
"Where do you want your yoga practice to take you?"
"Joy is our natural state.
It’s our mind that disturbs this. Yoga helps us gain control of our mind!”
This resonates deeply with me. Yoga isn’t just about the physical poses—it’s a journey toward inner peace. Our thoughts often create barriers to happiness, but through mindful practice, we learn to quiet the noise, breathe deeper, and reconnect with the joy that’s always been there. Yoga brings healing not only to the body but also to the mind and spirit, allowing us to live more freely and authentically.
Explore Our On-Demand Library.
Wicklow Yoga invites you to take your practice anywhere in the world with our flexible Live-Online and On-Demand Yoga Classes. Whether you’re seeking strength, balance, or relaxation, our sessions are designed to fit seamlessly into your life—empowering you to stay committed to your well-being no matter where you are.
“In the stillness of our practice, we find the space to heal and grow”
Yoga delivered to you anywhere in the world
On Demand Yoga
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A Place for Healing and Transformation
With personalised one-on-one yoga sessions, either in-person or via Zoom, and reiki healing practices, you’ll learn to nurture both inner peace and physical strength. Whether you’re looking for a more dynamic, energising flow or a deeply restorative practice, I offer tailored sessions to suit your personal journey—wherever you’re starting from.
Yoga and reiki together offer a powerful combination of healing for the body, mind, and spirit. Through mindful movement, breathwork, and energy healing, you can release tension, ease anxiety, and build resilience in the face of life’s challenges. Whether you’re seeking relief from stress, emotional healing, or simply a moment of quiet amidst the noise, this is a practice that supports your whole being.
Need More Information?
At Wicklow Yoga, we’re here to support your journey every step of the way. Whether you’re curious about Reiki, private yoga sessions, or how our online offerings work, check out our FAQs for detailed answers to common questions.
Why Join Us?
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By subscribing, you can enjoy 10% off your first private yoga or reiki session—a personal approach to self-care that’s tailored to your unique needs.
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Yoga and Your Healing Journey
“From my heart to yours, I know that healing is a deeply personal path. Yoga has been a transformative part of my own journey, and I’m here to share that space with you. Whether you’re looking to find balance, relieve stress, or reconnect with yourself, my intention is to offer you a practice that meets you exactly where you are. Together, we can create the time and space for your healing, wherever life may find you today.”