A beautiful yoga studio and healing centre located in the heart of Wicklow Town.
Welcome to Wicklow Yoga
Happiness is our natural state,
It’s our mind that disturbs this,
Yoga helps us gain control of our mind!
Welcome to Wicklow Yoga
Wicklow Yoga is a dedicated Yoga Studio and Healing Centre based on South Quay in Wicklow Town, offering yoga classes for the complete beginner to the seasoned yoga practitioner.
Our teachers are passionate about what they do and the positive effects of yoga. We invite you to join us in our safe and friendly space where like minded people can come together, breath deeply, move freely and enjoy the essence of yoga.
We encourage a friendly environment and promise to make you feel welcome. We want to help you improve your health, happiness and mind set and believe a regular yoga practice will be good medicine for anyone looking to achieve this.
Fertility, Pregnancy and Baby
Pregnancy yoga classes are something to look forward to each week. You can relax, connect and enjoy each stage of your pregnancy with the support of your teacher and other mothers.
Our classes are designed to support all stages of pregnancy. Our yoga classes offered is gentle, yet strong with a steady breath focus, preparing you physically and emotionally for birth and your transition into motherhood.
Mum and baby yoga classes are ideal for post-natal mum’s to begin to move their bodies safely back into balance, our classes will incorporate safe and relevant post-natal practices including overall strengthening and stretching, abdominal toning, pelvic floor work and a baby focused sequence and baby massage. This class is suitable for mum’s and their pre-crawling babies.
Fertility acupuncture, pregnancy therapies and postnatal treatments, including pregnancy acupuncture, pregnancy massage and pregnancy shiatsu are available by appointments.
Paediatric first aid courses are very popular at Wicklow Yoga. This half day first aid course covers everything you need to know for the ages 0 – 14 years.
This paediatric first aid course is essential for parents, childcare professionals and clubs who work with children. It is highly recommended and an invaluable tool for anyone who spends time with children.
Asana (yoga) practice allows us to reset our day,
It helps to release the stresses of our daily life.
The perfect yoga mat?
I started doing yoga with Claire in February 2016.
My reasons for starting at the time was to try and fix my body.
As a runner, the body takes a lot of impact. My aim was to become more flexible and stronger in the glute and hip area and as a result become a better runner and stay injury free. Six months later it is now an integral part of my life.
I have found yoga to be very beneficial plus there is also the calmness and relaxing of the mind side, which is an added bonus.
As a tutor, Claire is second to none. She understands we all have different weaknesses and during class assists each person individually.
I would definitely recommend yoga to anyone looking for an active but thoroughly enjoyable workout.
“I had always wanted to try yoga and when I saw Wicklow Yoga advertising I decided to give it a go. I have now been going there for nearly 2 years as it is a great studio and Claire is a fantastic teacher.
Although it is a class environment you feel like you are having a one to one session as Claire gets to know you and your capabilities and designs the yoga session to suit the individual. The benefits of yoga are great and with Claire’s guidance and encouragement you find yourself advancing and able to do the poses you didn’t think possible.
Claire has a strong love of yoga and a natural ability to teach it. I am extremely lucky that I picked Wicklow Yoga”
Claire is a dedicated teacher of Yoga and has been an inspiration to all those attending her classes. Since beginning with her – I have increased fluidity in movement which has lessened my exposure to sporting injuries. It also been particularly helpful to me in developing a solid core, preventing stiffness and increasing flexibility. The benefits from these classes have been immense personally. For those who wish to improve their performance in sports or those who simply enjoy the great outdoors – I would have no hesitation in recommending Claire.
Therapies and Treatments at Wicklow Yoga
At our yoga studio we also have a private healing room where clients can book in for a one on one treatment with our experienced therapists.
Here at Wicklow Yoga we provide workshops in Reiki training and offer monthly reiki meet ups. The reiki attunement and certification is for anyone wishing to become a certified reiki practitioner and learn to channel the healing reiki energy.
Buteyko breathing techniques are brilliant for people suffering from asthma and other breathing related conditions.
Abdominal acupuncture, is a revolutionary new acupuncture technique that can be used to treat all the disorders that traditional acupuncture treats.