To me, my yoga practice is intentional time spent synchronising my breath to my body, my mind to my heart and a way for me to connect to my sensuality through mindful movements.
My practice is a catalyst for powerful shifts and radical transformations.
A scared space for me to unfold reset and recalibrate my holistic self.
MY PRACTICE IS MY TRUTH.
NEW TO YOGA?
Beginners yoga classes
We are so happy you are reading this, we would like to welcome you to our studio Wicklow Yoga and give you the opportunity to come along and join us in our yoga classes.
Everyone who is a yoga student or teacher today was once an absolute beginner
Our beginners yoga classes start off gently, and as you progress your yoga practice will become more dynamic, with suitable classes to grow into. Beginners yoga is gentle and a steady paced class suitable for the absolute beginners, or anybody who would like to slow down, relax, and learn all about yoga!
Our classes are small and everyone gets personal attention. You will emerge from our beginners yoga class feeling energised and with a sense of calm.
Mixed level yoga classes
Our Yin yoga class is for absolutely everyone – beginners and advanced yogis alike will benefit.
When was the last time that you allowed yourself to rest deeply, without stimulation or an agenda?
Why not, take the time and space to allow your energetic body to be nourished. Deep Rest is an immersive experience designed to promote internal restoration and healing. With the practice of mindfulness meditations, holding poses for extended periods of time and stillness, you will cultivate present moment awareness, decrease tension of the mind, physical body and spirit.
Our classes provide a chance to reconnect. What often begins on the yoga mat, then expands into all aspects of life.
When you are in total resonance, vibrating harmoniously with life, your energy (prana) is a source of inspiration, presence and healing to the world around you.
If you’re ready to book into a beginners or mixed level class, head to our timetable and reserve your spot.