Workplace Wellbeing Day

Workplace Wellbeing Day

Workplace Wellbeing Day: Empowering Your Team with Corporate Yoga Workplace wellbeing is more than just a buzzword—it’s an essential aspect of creating a thriving, motivated, and productive workforce. With Workplace Wellbeing Day around the corner, there’s no better...
Reiki Self-Care

Reiki Self-Care

Book Your Reiki Session Now! Post-Reiki Self-Care: Embrace the Healing Process After your Reiki session, your body and mind begin to process the energy shifts and healing that occurred. This time is vital for integrating the experience and nurturing yourself fully....
Yoga and the Lymphatic System

Yoga and the Lymphatic System

Yoga and the Lymphatic System: A Holistic Approach to Cleansing and Wellness The lymphatic system is one of the body’s most crucial, yet often overlooked, systems. It functions as a detox powerhouse, transporting waste and toxins from the body and protecting us...
Ashtanga Flow Yoga

Ashtanga Flow Yoga

The 10 Best Things You Need to Know About Ashtanga Flow Yoga If you’ve heard the buzz around Ashtanga Yoga, you’re probably curious (and maybe a bit intimidated) by its reputation for being one of the more intense yoga styles. Don’t worry—while it’s definitely...
Perimenopause and Menopause with Yoga

Perimenopause and Menopause with Yoga

Explore Our Yoga Practices! Navigating Perimenopause and Menopause with Yoga: A Holistic Approach Perimenopause and menopause are significant life stages that bring unique challenges and profound changes to a woman’s body and mind. As hormone levels fluctuate, it’s...
Chakras and Yoga

Chakras and Yoga

Book Your Session Now! The Chakras and Yoga: Tuning Into Your Energy Centers In yoga, there’s more than just movement and flexibility—there’s a deeper layer of energetic alignment and inner balance that can truly transform your experience on and off the...
Healing with Yoga

Healing with Yoga

Book Your Yoga Session Now! The Busy Trap: How Survival Mode Keeps Us Moving Through Trauma In our most challenging times, when survival feels like our only choice, we may instinctively turn to a life of constant busyness—a coping mechanism that helps keep intense...
Pregnancy Yoga Classes

Pregnancy Yoga Classes

The Benefits of Pregnancy Yoga Classes: Preparing the Mind and Body for a Joyful Birth Journey Pregnancy is an incredible journey, a transformative time filled with excitement, anticipation, and physical changes. At Wicklow Yoga, we understand that each stage of this...
Sailfest Yoga Pictures

Sailfest Yoga Pictures

We had a great day yesterday at the Sailfest.  We ran a few classes at the Black Castle which were really fun.  We’ve posted a few pictures below for those of you who missed it (or those of you who want to see if you’re in the pictures!)  Free Trial Yoga...