by Claire | Dec 17, 2024 | About Yoga, Blog, Wellness and Self-Care, Yoga for Men, Yoga Practices
See Our Offerings What Type of Yoga Is Best for Back Pain? Back pain is a common issue that affects people of all ages and lifestyles, from desk workers to busy parents to fitness enthusiasts. At Wicklow Yoga, we understand how disruptive back pain can be to your...
by Claire | Nov 25, 2024 | About Yoga, Blog, Nutrition and Lifestyle, Yoga for Men, Yoga Practices
Yoga for Cyclists and Athletes: Unlocking Peak Performance Athletes, from cyclists to runners and swimmers, continually seek ways to enhance their performance. While strength training, endurance exercises, and nutrition are standard practices, one powerful tool often...
by Claire | Nov 16, 2024 | About Yoga, Blog, Yoga Practices
The 10 Best Things You Need to Know About Ashtanga Flow Yoga If you’ve heard the buzz around Ashtanga Yoga, you’re probably curious (and maybe a bit intimidated) by its reputation for being one of the more intense yoga styles. Don’t worry—while it’s definitely...
by Claire | Nov 10, 2024 | Blog, Wellness and Self-Care, Yoga Practices
Book Your Yoga Session Now! Finding Balance in a Fast-Paced World: Practical Tips for Managing Stress and Staying Grounded In today’s fast-paced world, finding balance can feel like an impossible task. With constant notifications, back-to-back meetings, and endless...
by Claire | Nov 2, 2024 | Blog, Nutrition and Lifestyle, Wellness and Self-Care, Yoga Practices
Take the next step in your wellness journey—discover our offerings designed to support your, mind, body, and spirit. See Our Offerings Balancing Cortisol and Well-being: The Role of Yin and Ashtanga Yoga In a world where chronic stress is common, understanding how...
by Claire | Apr 22, 2019 | About Yoga, Blog, Wellness and Self-Care, Yoga Practices
Book Your Yoga Session Now! Begin Your Journey with Wicklow Yoga: The Benefits of Beginners Yoga Classes Are you feeling overwhelmed by stress, struggling with tight muscles, or unsure where to begin your wellness journey? You’re not alone. At Wicklow Yoga, we...
by Claire | Nov 24, 2018 | Blog, Wellness and Self-Care, Yoga Practices
The Benefits of Pregnancy Yoga Classes: Preparing the Mind and Body for a Joyful Birth Journey Pregnancy is an incredible journey, a transformative time filled with excitement, anticipation, and physical changes. At Wicklow Yoga, we understand that each stage of this...
by Claire | May 6, 2017 | About Yoga, Alternative Therapies, Blog, Community Events, Wicklow Yoga News, Workshops, Yoga Practices
FollowFollow Family Fun Yoga Festival Sunday 28th May Abbey Grounds, Wicklow 12pm - 4pm Silent Yoga Disco Yoga (But not as you know it). Only those with headphones car hear. We are bringing you a totally unique and inspiring personal yoga experience. This is yoga, on...
by Claire | Jul 25, 2012 | Community Events, Wicklow Yoga News, Yoga Practices
Fancy a free yoga class? As part of the Wicklow Regatta, Wicklow Yoga will be offering absolutely free classes at the Black Castle. The classes will be held at 10am on Wednesday 1st August, Thursday 2nd August, Friday 3rd August and Saturday 4th August at...
by Claire | May 24, 2012 | About Yoga, Blog, Yoga for Men, Yoga Practices
Yoga For Men Wicklow Yoga would like to welcome all men to their yoga classes. Take a look at our timetable. Our yoga studio is based on South Quay in Wicklow Town. Yoga has become more popular over the last few years with men, with increased coverage in the media and...