by Claire | Nov 30, 2024 | Blog, Humour, Nutrition and Lifestyle, Products, Wellness and Self-Care
A Yogi’s Guide to a Merry and Mindful Christmas The holiday season is here—a time of joy, connection, and, let’s be honest, a bit of chaos too. Between the shopping, decorating, and indulging in festive treats, it’s easy to lose touch with your inner calm. But what if...
by Claire | May 4, 2012 | Blog, Humour, Yoga for Men
Yoga is unnatural for men? Yoga may seem at first glance to be a rather unnatural occupation. I’m a 40 year old man and I just don’t bend like a contortionist anymore. In fact I never did. Why on earth would I want to tie myself in knots? What’s...