Breathing through the Whole Body: The Buddha’s Instructions on Integrating Mind, Body, and Breath by Will Johnson

14.00

‘Please note – if you are purchasing books alongside other items from our yoga shop that there is a 14 days delivery on this item. We will send your order out separately.

Description

Through the practice of breathing through the whole body, the mind starts resolving its addiction to thinking, the body becomes more comfortable, and meditative practice deepens, allowing the teachings of the Buddha to be directly revealed.

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