Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living by Thomas Yarema

30.00

‘Please note – if you are purchasing books alongside other items from our yoga shop that there is a 14 days delivery on this item. We will send your order out separately’.

Description

Eat.Taste.Heal is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A complete guidebook and cookbook in one, Eat.Taste.Heal demystifies the ancient healing science of Ayurveda, humankind’s most ancient system of healthy living. The aim of the book is simple: to create harmony within through using common foods and healthy lifestyle practices as medicine. The collection contains over 150 cross-cultural recipes and received a Maverick Award for excellence in photography.

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