Pranayama The breath of yoga – Gregor Maehle

28.00

‘Please note – if you are purchasing books alongside other items from our yoga shop that there is a 14 days delivery on this item. We will send your order out separately.

 

Description

In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga’s main motor for spiritual evolution. To show pranayama’s importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to yogic meditation and why it will accelerate your progress in both.

Pin It on Pinterest

Share This