Holistic Wellness with Reiki Healing
Reiki Healing
Reiki healing channels universal energy, supporting deep relaxation and balance for the mind, body, and spirit. Experience the benefits in a calming session tailored to your needs. Ready to embrace healing energy?
Dr. Mikao Usui
“Understand (life) by seeing how the stone has been hollowed out by rain, Do not cling to the illusion that nothing changes”
What is Reiki Healing?
Balance Your Energy, Heal Your Spirit with Reiki
Reiki, meaning “Universal Life Force,” is a healing practice that channels energy to support balance and well-being across physical, spiritual, mental, and emotional levels. Rooted in ancient Buddhist teachings and rediscovered by Mikao Usui, Reiki is a safe, non-invasive technique. The healer acts as a clear vessel, allowing universal energy to flow through them to the client. During a typical one-hour session, clients remain fully clothed, relaxing on a treatment couch, while energy is gently channeled to promote deep relaxation and inner harmony.
What Happens During a Reiki Healing Treatment?
During a Reiki healing treatment, the practitioner places their hands in various positions on the client’s head and body, focusing on key energy centers and chakra points. Intuitively, the healer detects energetic imbalances, helping to restore harmony within the subtle energy system, biofield, and aura. This gentle yet powerful practice promotes holistic well-being, enhancing physical, emotional, and spiritual health. Each session is conducted in a serene and safe environment, allowing clients to fully relax and receive the healing energy.
What Will I Feel?
During a Reiki healing session, you may experience profound relaxation and a sense of peace, with many clients even drifting off to sleep—perfectly natural and encouraged! You might also feel warmth or tingling sensations emanating from the healer’s hands, as the Reiki energy flows to where it’s most needed. Each experience is unique; the energy will target areas of imbalance, facilitating healing on physical, emotional, and spiritual levels. Ultimately, Reiki helps to restore balance and harmony, leaving you rejuvenated and connected.
How Many Sessions Will I Need?
The number of Reiki sessions required varies for each individual, depending on personal healing goals and the nature of the issues being addressed. Some clients may experience significant benefits after just one session, while others might find ongoing treatments beneficial for deeper healing and emotional release. Generally, regular sessions can help enhance the effects of Reiki, allowing for a more comprehensive healing journey. It’s essential to listen to your body and intuitively determine the right frequency of sessions for your unique needs.
Reiki Attunement Workshops
Our Reiki attunement workshop is perfect for those ready to learn or refresh their Reiki skills. Guided by Claire, you’ll experience the attunement process, where your chakras are opened using sacred symbols, allowing for a deep connection with universal healing energy. This powerful initiation begins a 21-day cleanse, helping release past energies and fostering personal growth. By the end of the workshop, you’ll feel confident in self-healing and providing Reiki to others, empowering you on your journey toward greater well-being and balance.
Reiki Level 1 Course
After initiation in our Reiki Level 1 course, students typically experience accelerated spiritual growth. An integration period is essential before proceeding to the next attunement. This period, which lasts a minimum of 28 days, ensures that each student is spiritually, energetically, and physically prepared for further initiation. Rushing into the next level is discouraged, as readiness is crucial for a successful progression on your healing journey.
Reiki Level 2 Course
In our Reiki Level 2 course, you will deepen your healing practice by learning sacred symbols that enhance your energy work. This workshop introduces the powerful technique of distant healing, allowing you to send Reiki energy beyond physical boundaries. You will gain confidence in using these symbols and techniques, empowering you to offer healing to others, no matter the distance. Prepare to expand your abilities and connect more profoundly with the universal life force energy that surrounds us.
Reiki Masters
Embark on the journey to becoming a Reiki Master, where you will receive further sacred symbols and explore the ethical components of Reiki practice. To ensure readiness for this advanced level, a minimum of 12 months is required after completing your Reiki Level 2 attunement. This time allows you to integrate the higher energies and frequencies associated with the Master/Teacher level. Each workshop includes a comprehensive manual and a certificate, validating your achievement in this transformative healing art.
What Are the Benefits of Receiving Reiki?
Reiki healing is a powerful tool that supports the body’s innate ability to heal itself, promoting overall well-being and balance. Here are some key benefits you can experience:
- Emotional Healing: Reiki helps process emotions like fear, anxiety, anger, and worry, allowing for transformation into positive feelings such as self-love, confidence, and acceptance.
- Pain Relief: Many clients report a significant reduction in pain, as Reiki facilitates relaxation and the release of tension throughout the body.
- Chakra and Energy Balance: By aligning chakras and clearing the auric field, Reiki gently opens blocked pathways, enhancing the flow of chi, prana, or vital energy, which restores vitality and health.
- Stress Reduction: Regular Reiki sessions alleviate stress, anxiety, and depression, counteracting their physical and emotional effects and bolstering the immune system.
- Mental Clarity: Reiki promotes clear thinking and improved focus, helping you feel more grounded and present.
- Deep Relaxation: Inducing a delta state in the brain, Reiki fosters profound relaxation, which can lead to improved sleep patterns and a sense of tranquility.
- Detoxification: The healing process helps remove toxins from the body, supporting your overall health.
- Spiritual Growth: Reiki stimulates the healer within, encouraging spiritual development and personal insights.
Preparing for Your Reiki Journey: What to Know Before, During, and After Treatment
This section covers essential preparation tips for clients, what to expect post-treatment, and recommendations for the frequency of sessions to maximise the benefits of Reiki healing.
Preparation Tips for Your Reiki Session
To enhance your Reiki experience, consider the following preparations: wear comfortable, loose-fitting clothing that allows for relaxation. It’s advisable to avoid heavy meals before your session to ensure you’re at ease. Arriving hydrated and with an open mind will help you fully engage in the healing process.
Get ready for your session!
Frequency of Reiki Sessions
For optimal benefits, it’s recommended to schedule Reiki sessions regularly. Many clients find value in weekly or bi-weekly treatments, especially during times of stress or emotional upheaval. This frequency helps maintain energy balance and promotes ongoing healing and well-being.
Discover the benefits of regular sessions.
Post-Treatment Expectations
After your Reiki session, you may experience a range of sensations or emotions, such as relaxation, clarity, or even a release of pent-up feelings. It’s essential to engage in self-care following your treatment, allowing yourself time to integrate the experience and rest if needed.
If you’re unsure where to begin, check out our Self-Care Guide for practical tips to integrate into your routine. It’s a wonderful way to continue nurturing yourself after your session.
Learn how to care for yourself after treatment.
A Legacy of Healing Therapies
In the past, our yoga studio was home to a variety of skilled therapists offering therapies like:
- Massage
- Shiatsu
- Acupuncture
- Pregnancy Therapies
- Sound Healing
- Psychic Mediumship
- Buteyko Breathing
While these specific services are no longer offered, our commitment to holistic healing remains strong. Reiki, our core therapy, continues to provide a nurturing space for balance, relaxation, and rejuvenation.
Interested in exploring how Reiki can support your wellbeing?
