Shiatsu
Shiatsu is a holistic therapy originating from Japan and influenced by Chinese and Western knowledge. It is based on similar principles to acupuncture, but the practitioner uses their hands instead of needles. Shiatsu acts to re-balance the body’s energy to promote well being, support good health and prevent illness.
Why receive a shiatsu?
Shiatsu can be used to prevent and relieve many conditions. These are some of the common reasons why people receive shiatsu:
- Problems with muscles and joints
- Postural problems
- back, neck and shoulder pain, sciatica
- For relaxation and relief of tension and stress
- To relieve anxiety/depression/insomnia
- Low energy/fatigue
- Problems with digestive system
- Breathing problems
- Headaches/migraines
But you don’t have to be ill to benefit from shiatsu, many people choose it because they enjoy it and to help them to stay well. Shiatsu is as relaxing as a massage and can be enjoyed by everyone. Anna has been treating clients for years and would be happy to speak with you if you would like to know more.

What happens in a shiatsu session?
What research says about shiatsu?
Shiatsu treatments recommended by Wicklow Yoga by appointment only.
To book an appointment please call Anna 0877826894 or send Anna an email with a contact number and she will get back to you as soon as she can.
annagoodere@gmail.com.


