Services
Private Yoga Sessions
Find your flow with personalised yoga classes designed to meet your individual needs. Whether you’re looking to build strength, improve flexibility, or find inner calm, these sessions are tailored to you.
€65/session (1 hour)
€300/package of 5 sessions
Yoga + Reiki Combination
Experience the ultimate self-care package with a blend of yoga and Reiki in one session. Begin with yoga to ground your body, followed by Reiki to calm your mind and restore balance.
€100/session (90 minutes)
€280/package of 3 sessions
Reiki Healing Sessions
Restore balance and energy with Reiki, an ancient healing practice that supports relaxation, stress relief, and emotional wellbeing. Experience the transformative power of energy work.
€60/session (1 hour)
€165/package of 3 sessions
Gift Vouchers
Treat someone special to the ultimate gift of self-care. Our vouchers can be redeemed for any yoga or Reiki session or package. Perfect for birthdays, anniversaries, or “just because.
Available for all services and packages.
Why Choose Us?
12+ Years of Experience in Yoga & 20+ Reiki Healing
With over a decade of experience in private yoga instruction and Reiki healing, I offer a deeply personal and professional approach to wellness. Whether you’re looking for relaxation, strength, or balance, my sessions are tailored to meet your unique needs.
Holistic & Tailored Approach
Every session is customised to align with your physical, emotional, and energetic needs. I take time to understand your goals and ensure you receive the attention and care you deserve—whether in yoga or Reiki.
A Sanctuary for Healing & Growth
You’ll experience a peaceful, supportive environment where you can truly unwind. My space and sessions are designed to help you feel safe, comfortable, and nurtured, allowing you to reconnect with yourself.
Focus on Your Wellbeing
Yoga and Reiki are not just exercises or treatments—they are tools to enhance your overall wellbeing. By working with me, you gain a lasting impact on your physical health, mental clarity, and emotional peace.
Want to learn more about my journey and how I can support your wellness?
Visit my 'About Me' page to discover my story and approach.
Virgil
"The greatest wealth is health."
On-Demand Yoga & Meditation Classes
Access Anytime, Anywhere
Life is busy, but your wellness should always be a priority. My on-demand classes offer you the flexibility to practice yoga and meditation at your own pace, wherever you are. Perfect for maintaining balance and staying connected to your practice between your personalized sessions.
Available 24/7
- Yoga sessions: Gentle flow, Ashtanga Vinyasa Flow, Restorative Yin Yoga
- Meditation: Mindfulness, Relaxation, Breathwork
Yoga for Mind, Body, and Spirit
Ready to deepen your practice?
Explore our private yoga sessions for personalised guidance and a practice tailored to your goals.
Yoga is a transformative practice that goes beyond the physical postures. It helps raise consciousness, allowing us to better understand ourselves and live a more harmonious and balanced life. Through a dynamic blend of physical postures, breathing techniques, meditation, mantra, and relaxation, yoga creates a deep connection between the mind, body, and spirit.
As you journey through your practice, you activate your inner energy, stimulating the pineal gland, a small but powerful gland located at the center of the brain. This gland plays a crucial role in regulating your sleep-wake cycles and helping to manage emotions. When activated, the pineal gland enables you to tap into your inner wisdom and clarity, enhancing your ability to manage your thoughts, emotions, and overall well-being in a more positive, focused, and effective way.
By awakening this energy, yoga allows you to practice mindfulness, emotional balance, and mental clarity. It helps you break free from patterns of stress, anxiety, and negative thinking, creating space for peace, relaxation, and alignment within yourself. Whether you’re seeking physical strength, emotional healing, or spiritual growth, yoga provides the tools to deepen your self-awareness and live a more fulfilling, balanced life.
Yoga Styles
At Wicklow Yoga, I offer a variety of yoga styles designed to meet your unique needs, whether you’re looking for a physically demanding practice, a deeply relaxing experience, or something in between. Each class is tailored to ensure you receive the full benefits of yoga, from improving flexibility and strength to fostering mental clarity and emotional balance. Explore the options below to find the practice that resonates with you.
Ashtanga Vinyasa Yoga
Ashtanga Yoga is a fluid, spiritual practice taught in a set sequence, where each posture is linked with the breath. The series of movements becomes a form of moving meditation, helping you deepen your practice both physically and mentally. As you progress, you’ll naturally flow through the sequence, gaining strength, flexibility, and focus. This empowering practice is not only transformative but, once learned, becomes a lifelong tool for self-discovery and wellness.
Yin Yoga
Yin Yoga is all about slowing down, connecting with your breath, and holding postures for extended periods of time. This practice allows you to release tension and move deeply into the poses, accessing the deeper connective tissues of the body. Unlike more dynamic forms of yoga, Yin is a passive practice that invites you to find peace and stillness, even in positions that might feel slightly uncomfortable. Held for 3 to 5 minutes, each pose offers a chance to cultivate patience, mindfulness, and deep relaxation.
Find Your Perfect Practice
No matter where you are on your yoga journey, there is a class for you. Whether you’re seeking a challenging practice to build strength and flexibility or a more restorative session to calm the mind and body, each of my yoga styles is designed to support your unique wellness goals.
Let’s work together to find the practice that aligns with your personal needs, and take the next step in your wellness journey today. Each session is an opportunity to reconnect with yourself, reduce stress, and create lasting well-being.
Pregnancy Yoga
Tailored specifically for expectant mothers, this style focuses on gentle, supportive movements that ease discomfort and promote connection to the body. Pregnancy yoga helps increase strength, stamina, and relaxation in preparation for childbirth. Pregnancy is a beautiful journey, and practicing prenatal yoga helps ensure both you and your baby receive the support you need for a more comfortable and enjoyable experience. Our pregnancy classes are designed to help you relax, strengthen, and prepare your body for labour and recovery. Each stage of pregnancy is embraced with care, promoting physical well-being and emotional balance, while creating a deep connection with your baby.
Mum & Baby Yoga
Our Mum & Baby Yoga sessions provide a gentle and supportive way for new mums to ease back into shape while promoting postnatal healing. These personalised sessions focus on re-energising, strengthening, and realigning your body, with special attention to strengthening the pelvic floor, stomach muscles, and relieving tension in the back and shoulders. You’ll also enjoy time for deep relaxation, gaining confidence in handling your baby, and sharing fun, bonding moments. Each class is tailored to meet your unique needs, helping you feel supported and rejuvenated in your postnatal journey.A wonderful way for new mothers to reconnect with their bodies while bonding with their babies. This class includes gentle yoga for mothers and fun, nurturing movements for babies, promoting physical and emotional well-being for both.
Reiki Healing
Reiki is a healing technique that uses energy to promote relaxation, reduce stress, and support healing. It helps to clear energetic blockages and restore balance to your body and mind.
What is Reiki?
Reiki is a gentle yet powerful healing practice that works on the body’s energy system to promote relaxation, reduce stress, and encourage emotional and physical healing. During a Reiki session, the practitioner channels universal energy through their hands, helping to clear blockages and restore the flow of energy throughout your body. This soothing energy helps to harmonise your mind, body, and spirit, allowing for deep relaxation and emotional release.
Whether you’re looking to ease tension, improve your overall well-being, or heal from emotional or physical stress, Reiki can help guide you toward a state of balance and calm. It’s a deeply restorative experience that complements your yoga practice, enhancing your journey towards healing and self-awareness.
Curious about Reiki?
Discover the healing power of energy alignment and how it can bring balance and serenity to your life
Reiki Healing: Restoring Balance and Harmony
Reiki Attunements: Unlock Your Healing Potential
Reiki Attunements are sacred and transformative processes that allow individuals to access and channel the universal life energy, enhancing their own healing abilities. During an attunement, a Reiki Master will guide you through a ritual that opens your energy channels, clearing blockages and enabling you to connect with the flow of healing energy.
Attunements are a profound step in the journey of personal growth, helping you tap into your innate ability to heal yourself and others. Whether you’re looking to deepen your spiritual practice, become a Reiki practitioner, or simply gain a greater sense of balance and harmony, Reiki Attunements can help unlock your full potential.
As you experience the powerful shifts brought on by the attunement process, you’ll find greater clarity, peace, and connection to your inner wisdom. It’s not just about healing others—it’s about healing yourself and stepping into a more empowered version of who you are.
Reiki Attunements:
Reiki Attunements open your energy channels, allowing you to access the universal life force and enhance your healing abilities. Whether you’re looking to deepen your spiritual practice or become a Reiki practitioner, this transformative process will guide you toward greater balance and personal empowerment.
Yoga Fusion: A Harmonious Blend of Movement and Relaxation
Yoga Fusion is a unique practice that combines the physical postures of yoga with the healing energy of Reiki. During this session, you’ll flow through yoga poses while receiving the soothing energy of Reiki, allowing your body to release tension and your mind to find deep relaxation. This fusion of movement and energy work creates a powerful healing experience that promotes balance, vitality, and inner peace.
Perfect for those looking to enhance their yoga practice with energetic healing, Yoga Fusion helps you achieve a greater sense of well-being—physically, mentally, and emotionally.
Ready for a personalised wellness experience?
Visit my private sessions page to create a yoga and healing practice tailored just for you.
What to Expect in a Yoga Fusion Session
In a Yoga Fusion session, you’ll experience the unique combination of flowing yoga postures paired with the gentle healing energy of Reiki. The session begins with a grounding yoga practice designed to stretch, strengthen, and release tension in the body. As you move through the poses, Reiki energy is channeled to support your physical and emotional well-being, helping you achieve deep relaxation and balance.
Each session is tailored to your individual needs, allowing you to experience the benefits of both practices in a way that feels nurturing and restorative. Whether you’re seeking relief from stress, a deeper connection to your body, or emotional healing, Yoga Fusion offers a holistic approach that will leave you feeling centered, rejuvenated, and at peace.
Benefits of Yoga Fusion
Yoga Fusion combines the physical and energetic aspects of yoga and Reiki to create a deeply transformative experience. Some of the key benefits include:
- Stress Relief & Relaxation: The fusion of yoga movements and Reiki energy promotes deep relaxation, reducing stress and calming the mind.
- Improved Flexibility & Mobility: Yoga poses stretch and strengthen the body, while Reiki energy helps release tightness and blockages, enhancing your flexibility.
- Increased Energy & Vitality: The energy flow from Reiki boosts your vitality, leaving you feeling refreshed, re-energized, and more balanced.
- Emotional Healing: Reiki supports emotional well-being, helping to clear negative energy and emotions, fostering a sense of peace and emotional clarity.
- Holistic Well-Being: Combining physical postures and energy healing brings a balanced approach to body, mind, and spirit, promoting overall well-being.
Who is Yoga Fusion For?
Yoga + Reiki Fusion
Incorporating both yoga and Reiki, this fusion session begins with a yoga flow to open and stretch the body, followed by Reiki energy healing to clear any blockages and restore balance. Perfect for deep relaxation, stress relief, and physical rejuvenation.
Yoga Fusion is ideal for anyone seeking a gentle yet powerful practice that combines physical movement and energy healing. Whether you’re new to yoga or an experienced practitioner, Yoga Fusion offers something for everyone. It’s especially beneficial for:
- Individuals experiencing stress or anxiety who need a calming, grounding practice to help manage emotional tension.
- Those recovering from physical or emotional trauma who are looking for a holistic approach to healing.
- People looking to deepen their yoga practice with a focus on energy healing and relaxation.
- Busy professionals or parents in need of a restorative practice to rejuvenate both body and mind.
- Anyone seeking to increase their energy flow and feel more balanced, centered, and in tune with their body.
Take the first step toward balance and renewal
Book your healing session today and embrace a journey of transformation
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B.K. S Iyengar
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
